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Caramelized Onion, Broccoli, and Salmon Frittata with Feta

All of the veggies loaded into a protein-packed fittata. Cheap, easy, and delicious!

Ingredients

  • 1/2 cup sliced onion
  • 1 clove of garlic
  • 1 tsp oregano
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 handfuls broccoli florets
  • 1 can of salmon
  • 2 eggs
  • 1 cup egg whites
  • 1/4 cup almond milk

Instructions

  • Preheat oven to 350 degrees.
  • Heat a cast iron skillet over medium heat.
  • Add the olive oil and onions. Cook for 10 minutes.
  • Add the spices, garlic, and broccoli. Cover and steam fro 5 minutes.
  • Stir in the salmon.
  • Mix the eggs and milk in a bowl, then pour into the skillet.
  • Bake for 20 minutes.
  • Top with cherry tomatoes and feta.